The Proper Fit of a Bra: You Might Be Closer Than You Think (or Way Off—No Judgement)
Here’s a question: When’s the last time you had a proper bra fitting?
If your answer is somewhere between “when my first kid was in diapers” and “never”, you’re definitely not alone. Most women are wearing the wrong bra size and many of us don’t even realize it until we try one on that actually fits. (Cue the chorus of angels.)
So what does the right fit feel like? Here’s the truth: a properly fitted bra should feel like a gentle hug, not a battle. No digging, no slipping, no sighs of relief the second you get home.
Let’s break it down.
The 5 Signs of a Great Fit (That You Can Actually Feel)
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The band is doing the heavy lifting
Your band provides 80% of your bra’s support. It should feel snug but not tight. Think: secure without squeezing. It should sit straight across your back, not riding up like it’s trying to make a run for your shoulders.
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The straps are there to assist, not take over
If your straps are digging trenches into your shoulders, your band isn’t doing its job. Straps should stay put, but gently. If they’re constantly sliding off, they might need adjusting or your band or cup size might be off.
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The cups fully contain the goods
No spillage. No gaping. All of your breast tissue should be encompassed in the wire. The center of your bra the part between the cups, should lie flat against your chest. If it’s floating or poking out, the cup size might be too small.
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You forget you’re even wearing it
This one’s big. A properly fitted bra feels supportive and comfortable. It doesn’t demand your attention all day. No tugging, adjusting, or fantasizing about ripping it off in the car.
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You like how you look in it
Let’s be honest. The right bra isn’t just about fit, it’s about how it makes you feel. A good fit smooths, lifts, and flatters. You’ll stand taller. You’ll feel more put together. You might even strut a little. (We support that.)
Not Sure If Yours Fits Right?
Here are a few “uh-oh” moments we see all the time:
- You’re constantly adjusting your straps or band
- You’ve got cup overflow (or gaps big enough to hide snacks in)
- Your underwire is stabbing you in the soul
- Your band rides up/rubs or feels like armour
- You feel “meh” about every bra you own
If any of these sound familiar… you’re due for a fitting.
Here’s the Good News:
The right bra is out there and you don’t have to find it alone. At Simply Swimwear and Lingerie, we offer personalized fittings that are quick, private, and judgment-free. You don’t need to know your size. You don’t even need to bring a bra that fits. Just bring yourself, we’ll take care of the rest.
Your best fit is waiting. And yes, it can be cute and comfortable.